Mindset Coaching for Actors
Innovated By Bena is 30 or 90 Day Cognitive Journaling Mindset Transformational Program. As a client I enable you with taking the first step; that is to reach deep within yourself for inner peace. Showing various methods through the power of writing and natural techniques that will guide them into a more natural way of healing mentally and physically.
As an added bonus Mindset Coaching for Actors.
Within my Mindset Coaching for Actors sessions I combine the technique of Cognitive Journaling with the Chubbuck Technique. Doing so has helped many with their recovery from various addictions, harmful behavior, lifestyle and career adjustments. Learning how to pull from the past in a healthy mindspace in order to engage with any role or character to portray.
In the program you will experience innovative ways of changing and adapting into a more positive lifestyle topics we will cover include:
-Challenging Experiences: Taking a positive approach in dealing with them
-Stretch Self Reflection: How you view yourself
-Identifying which mindset suits you: Growth Mindset or Fixed Mindset
-Chubbuck Techniques: Scene Objectives, Substitutions, Reality from Fantasy
-Practical Applications: How do you see yourself within a character and recover
-Identifying your type of Mindset: Growth or Fixed
-Restructing your homelife and career